Coaching Packages

I work with a diverse range of clients. The focus of my work is on managing stress, healthy habit formation, creating life balance, values-based living, mindset shift & healthy eating. All things that set us up to get the most out of life.

Please see below and get in touch to work out which coaching package would work best for you.

"YOUR (MID)LIFE ROADMAP"

Go from uncertain, stressed-out, drained and restless to crafting a life with deeper meaning & purpose, less stress, more joy, better health, deeper connection to yourself and to others and re-found confidence, communication, direction and life balance.

This is "Your Roadmap to Renewal" to living the life you really want.

This is a structured coaching journey, adapted with flexibility to your unique needs.

Your investment:

10 x 1-2-1 online coaching sessions

Bonus session - become a healthy habit pro

Full support between sessions - I'll be your accountability buddy and support you to reach your goals & dreams.

Sessions will also include nutrition support.

Special offer

until January 2025 = £475

(Payment plans available to spread cost)

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"YOUR OWN BESPOKE JOURNEY"

This coaching package can vary in length and will be carefully designed based on your needs, wants and goals.

Your investment:

One month boost

4 x 1-2-1 online sessions

Special offer

until January 2025 = £160

Two months go deeper

8 x 1-2-1 online sessions

Special offer

until January 2025 = £320

Bonus session for each package-how to become a habit pro

Full support between sessions - I'll be your accountability buddy and support you to reach your goals & dreams.

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"HEALTHY HABIT MASTERY"

Our habits underpin everything we do and achieve in life. Bad habits are very easy to accumulate.

In contrast, formulating good and long-lasting habits can sometimes be tricky and actually requires a technique. Willpower alone is not enough!

But getting the process right means all those new year's resolutions will last the year!

Join me for master sessions on how to get your healthy habits started and more importantly sustain them.

Your investment:

2 x 90 minute sessions

Special offer

until January 2025 = £99

More Info